5 Day Metabolic Challenge
This challenge will help you optimize your habits and your lifestyle to help your body rev its metabolism … and burn more fat and calories in the process!
So many different factors influence your metabolism, and that’s why we’re taking a total-body approach. This involves everything from your workouts and diet to your sleep and stress levels. That might sound like a lot, but it’s actually very simple – and will help you feel even more energy by the end of the challenge. Cost is $15
You’ll get:
- Daily coaching to show you exactly what and HOW to fire up your metabolism
- Daily action items and worksheets to help keep you on-track
- Accountability & Support
TRIATHLON COACH, NUTRITION COACH,
& PERSONAL TRAINER
Kate Wheeler
High Protein Recipes and Quick Hitter Fat Burning Workouts
Pro tips, Daily Coaching and Action Items
Accountability and Support
Join the tribe ...
I loved participating in your Metabolic Challenge. I need to focus more on what
I put in my mouth and this gave me accountability to do that. I kept the “whole food”
concept foremost in my head! I am one who really lacks willpower and crackers and
chips are so easy to reach for!! Thanks for taking the time to teach and encourage
me how to jumpstart my metabolism and that there are many parts that go into
doing just that.
PAM
Address List
- 614-226-7089
- [email protected]
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IronStrong Coaching
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